The Reset Sessions With Thena (4 sessions + voice/text support)
4 Weeks of Support
Weekly 1:1 coaching for when something happened in your love life that you can't just bounce back from. You'll get four 45-minute sessions and ongoing voice/text support to help you process what you've been carrying—without pretending you're fine.
Maybe it's a breakup that still messes with your head, or you're in a relationship where you feel like you're disappearing. Maybe dating has left you burned out and wondering if it's even worth it. This is where you can talk about the parts you haven't said out loud—how long you stayed, what you put up with, the way it still pulls at you even though you know it wasn't right.
We'll make sense of what happened, why it's lingering, and what needs to change. Not to fix you—but to help you stop carrying what's not yours. You'll leave with clarity about what actually happened and why it hit so hard, tools to stay steady when guilt or self-doubt creep in, and a more honest picture of what you want in love—and how to stop choosing people who can't give it.
4 Weeks of Support
Weekly 1:1 coaching for when something happened in your love life that you can't just bounce back from. You'll get four 45-minute sessions and ongoing voice/text support to help you process what you've been carrying—without pretending you're fine.
Maybe it's a breakup that still messes with your head, or you're in a relationship where you feel like you're disappearing. Maybe dating has left you burned out and wondering if it's even worth it. This is where you can talk about the parts you haven't said out loud—how long you stayed, what you put up with, the way it still pulls at you even though you know it wasn't right.
We'll make sense of what happened, why it's lingering, and what needs to change. Not to fix you—but to help you stop carrying what's not yours. You'll leave with clarity about what actually happened and why it hit so hard, tools to stay steady when guilt or self-doubt creep in, and a more honest picture of what you want in love—and how to stop choosing people who can't give it.
4 Weeks of Support
Weekly 1:1 coaching for when something happened in your love life that you can't just bounce back from. You'll get four 45-minute sessions and ongoing voice/text support to help you process what you've been carrying—without pretending you're fine.
Maybe it's a breakup that still messes with your head, or you're in a relationship where you feel like you're disappearing. Maybe dating has left you burned out and wondering if it's even worth it. This is where you can talk about the parts you haven't said out loud—how long you stayed, what you put up with, the way it still pulls at you even though you know it wasn't right.
We'll make sense of what happened, why it's lingering, and what needs to change. Not to fix you—but to help you stop carrying what's not yours. You'll leave with clarity about what actually happened and why it hit so hard, tools to stay steady when guilt or self-doubt creep in, and a more honest picture of what you want in love—and how to stop choosing people who can't give it.